![]() ![]() Here are some other scientific studies that show how our genetics affects our ability to process certain nutrients and potentially interfere with our planned weight loss schedule: showed that certain genetic factors contribute to obesity and that they can help scientists predict the magnitude of weight loss and even weight regain after achieving the desired figure. You can read more on nutrigenetics and nutrigenomics in this article published in 2010 by DD Farhud et al. Speaking of reputable scientific papers, a 2013 study by McCaffrey JM et al. ![]() Granted, we have a lot more to discover regarding our DNA, but to completely eliminate the possibility of our genetics affecting our capability of losing weight is irresponsible at best. In other words, they claim that the results for two people on the same diet and exercise regimen will ALWAYS be the same regardless of their genetics, which is simply not true. Some scientific studies deny any connection between genetics and one’s ability to lose weight. By examining and identifying your unique genetic makeup, it is possible to create personalized dietary and exercise regimens that can complement your genetics and help you get the results you need. It also studies genetic susceptibility to certain diseases and conditions based on the aforementioned genetic variations. In layman’s terms, nutrigenetics is a special scientific branch developed to identify the small variations in our genes that determine the effects of certain nutrients on our body. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |